{"title":"Best Sellers","description":"\u003cp\u003eShop customer-favourite strength and functional training equipment from Forged With Reps, selected for performance, versatility and home-gym value.\u003c\/p\u003e","products":[{"product_id":"15kg-rubber-hex-dumbbell-pair","title":"15KG Rubber Hex Dumbbell Pair","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eStep up your training with the Forged With Reps 15KG Rubber Hex Dumbbell Pair. Built for intermediate to advanced athletes, these dumbbells are engineered for heavy pressing, rowing, lunging and loaded carries. The rubber-coated hex heads protect your floors and stay put between sets, while the knurled chrome handle gives you a confident grip when the reps get hard.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eRubber-coated hexagonal heads — anti-roll, floor-friendly\u003c\/li\u003e\n\u003cli\u003eKnurled chrome steel handle for a firm, non-slip grip\u003c\/li\u003e\n\u003cli\u003eSolid steel core construction for long-term durability\u003c\/li\u003e\n\u003cli\u003e15kg per dumbbell — sold as a pair (30kg total)\u003c\/li\u003e\n\u003cli\u003eCompact hex design for easy storage in any home gym\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHeavy enough for serious strength and hypertrophy work\u003c\/li\u003e\n\u003cli\u003eRubber coating protects floors, racks and other equipment\u003c\/li\u003e\n\u003cli\u003eHex shape prevents rolling — safer and more convenient\u003c\/li\u003e\n\u003cli\u003eKnurled grip reduces slippage during sweaty sessions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIdeal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntermediate to advanced home gym athletes\u003c\/li\u003e\n\u003cli\u003eHeavy dumbbell pressing, rows and RDLs\u003c\/li\u003e\n\u003cli\u003eLoaded carries and conditioning circuits\u003c\/li\u003e\n\u003cli\u003eStrength and muscle-building programmes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight per dumbbell\u003c\/td\u003e\n\u003ctd\u003e15kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal pair weight\u003c\/td\u003e\n\u003ctd\u003e30kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003eRubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle material\u003c\/td\u003e\n\u003ctd\u003eKnurled chrome steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eGYM-003\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold as\u003c\/td\u003e\n\u003ctd\u003ePair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e2 x 15kg rubber hex dumbbells\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eWe deliver nationwide across South Africa. Standard delivery takes 3–7 business days. For returns, please refer to our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns Policy\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy Forged With Reps?\u003c\/h2\u003e\u003cp\u003eWe source premium gym equipment built to perform — not just to look good on a shelf. Every product in our range is selected for durability, function and value. When you train with Forged With Reps, you're investing in equipment that keeps up with you.\u003c\/p\u003e","brand":"Forged with Reps","offers":[{"title":"Default","offer_id":59714428698910,"sku":"GYM-003","price":2099.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5467\/4718\/files\/01_Main_Shopify_Image_773cd775-049d-44dc-9645-782cd2154e7f.png?v=1785424901"},{"product_id":"cast-iron-kettlebell-16kg","title":"Cast-Iron Kettlebell 16kg","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eThe Forged With Reps 16kg Cast-Iron Kettlebell is the go-to weight for athletes ready to push their conditioning and strength to the next level. Solid cast iron, powder-coated for grip and durability, with a wide comfort handle that works for both single and double-hand movements. Built to last through years of hard training.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSolid cast-iron construction — no hollow fill, no weak points\u003c\/li\u003e\n\u003cli\u003ePowder-coated finish for rust resistance and grip texture\u003c\/li\u003e\n\u003cli\u003eWide comfort handle for single and double-hand movements\u003c\/li\u003e\n\u003cli\u003eFlat base for stable storage and floor-based exercises\u003c\/li\u003e\n\u003cli\u003e16kg — ideal for intermediate to advanced conditioning work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHeavier load for progressive overload in swings, cleans and presses\u003c\/li\u003e\n\u003cli\u003ePowder coat provides grip without tearing hands\u003c\/li\u003e\n\u003cli\u003eFlat base prevents rolling and allows push-up variations\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store in any home gym setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIdeal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntermediate to advanced home gym athletes\u003c\/li\u003e\n\u003cli\u003eHeavy kettlebell swings, cleans and snatches\u003c\/li\u003e\n\u003cli\u003eStrength and conditioning circuits\u003c\/li\u003e\n\u003cli\u003eLoaded carries and functional training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e16kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSolid cast iron\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003ePowder coated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBase\u003c\/td\u003e\n\u003ctd\u003eFlat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eGYM-005\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e1 x 16kg cast-iron kettlebell\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eWe deliver nationwide across South Africa. Standard delivery takes 3–7 business days. For returns, please refer to our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns Policy\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy Forged With Reps?\u003c\/h2\u003e\u003cp\u003eWe source premium gym equipment built to perform — not just to look good on a shelf. Every product in our range is selected for durability, function and value. When you train with Forged With Reps, you're investing in equipment that keeps up with you.\u003c\/p\u003e","brand":"Forged with Reps","offers":[{"title":"Default","offer_id":59714429518110,"sku":"GYM-005","price":1099.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5467\/4718\/files\/download_66887338-8f6f-4c50-91df-95e9e04e0b9a.png?v=1785492278"},{"product_id":"flat-incline-bench-600kg-rated","title":"Flat\/Incline Bench (600kg Rated)","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eThe Forged With Reps Flat\/Incline Bench is built for athletes who demand stability and versatility from their equipment. Rated to 600kg, this bench handles everything from heavy barbell presses to dumbbell flyes and seated shoulder work. Multiple incline positions let you target every angle of your chest, shoulders and triceps — all from one piece of equipment.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e600kg rated load capacity for heavy barbell and dumbbell work\u003c\/li\u003e\n\u003cli\u003eMultiple incline positions for varied pressing angles\u003c\/li\u003e\n\u003cli\u003eThick, high-density foam padding for comfort during heavy sets\u003c\/li\u003e\n\u003cli\u003eWide, stable steel frame — no wobble under load\u003c\/li\u003e\n\u003cli\u003eNon-slip rubber feet to protect floors and prevent movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHigh weight rating gives confidence under heavy loads\u003c\/li\u003e\n\u003cli\u003eIncline positions allow full chest and shoulder development\u003c\/li\u003e\n\u003cli\u003eStable frame eliminates bench movement during pressing\u003c\/li\u003e\n\u003cli\u003ePadded surface reduces discomfort during long sessions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIdeal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFlat and incline barbell and dumbbell pressing\u003c\/li\u003e\n\u003cli\u003eSeated shoulder press and dumbbell work\u003c\/li\u003e\n\u003cli\u003eStep-ups, Bulgarian split squats and box work\u003c\/li\u003e\n\u003cli\u003eHome gym athletes building a complete strength setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight capacity\u003c\/td\u003e\n\u003ctd\u003e600kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePositions\u003c\/td\u003e\n\u003ctd\u003eFlat + multiple incline\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame material\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePadding\u003c\/td\u003e\n\u003ctd\u003eHigh-density foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeet\u003c\/td\u003e\n\u003ctd\u003eNon-slip rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eGYM-009\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e1 x flat\/incline bench (assembly required)\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eWe deliver nationwide across South Africa. Standard delivery takes 3–7 business days. For returns, please refer to our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns Policy\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy Forged With Reps?\u003c\/h2\u003e\u003cp\u003eWe source premium gym equipment built to perform — not just to look good on a shelf. Every product in our range is selected for durability, function and value. When you train with Forged With Reps, you're investing in equipment that keeps up with you.\u003c\/p\u003e","brand":"Forged with Reps","offers":[{"title":"Default","offer_id":59714431582494,"sku":"GYM-009","price":2099.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5467\/4718\/files\/download_5f43524d-8f79-4a94-ab3b-e94081fc44ef.png?v=1785501580"},{"product_id":"adjustable-squat-stand-lite","title":"Adjustable Squat Stand Lite","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eThe Forged With Reps Adjustable Squat Stand Lite brings rack-style training to your home gym without the bulk or price tag of a full power rack. Height-adjustable uprights and safety arms let you squat, press and rack safely — solo. Compact enough for smaller spaces, strong enough for serious training.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHeight-adjustable uprights to suit different athletes and movements\u003c\/li\u003e\n\u003cli\u003eSafety arms to catch the bar if you miss a rep\u003c\/li\u003e\n\u003cli\u003eCompatible with standard 50mm Olympic barbells\u003c\/li\u003e\n\u003cli\u003eStable steel base with non-slip rubber feet\u003c\/li\u003e\n\u003cli\u003eCompact footprint — designed for home gym use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTrain heavy compound lifts safely without a spotter\u003c\/li\u003e\n\u003cli\u003eAdjustable height suits squats, bench press and overhead press\u003c\/li\u003e\n\u003cli\u003eSafety arms provide confidence during max-effort sets\u003c\/li\u003e\n\u003cli\u003eCompact design fits in garages, spare rooms and small gym spaces\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIdeal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBarbell squats, bench press and overhead press\u003c\/li\u003e\n\u003cli\u003eHome gym athletes training without a spotter\u003c\/li\u003e\n\u003cli\u003eBeginners building their first home gym setup\u003c\/li\u003e\n\u003cli\u003eIntermediate athletes who need rack functionality in a small space\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpright height\u003c\/td\u003e\n\u003ctd\u003eAdjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSafety arms\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell compatibility\u003c\/td\u003e\n\u003ctd\u003e50mm Olympic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame material\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeet\u003c\/td\u003e\n\u003ctd\u003eNon-slip rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eGYM-010\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 x adjustable squat stand (assembly required)\u003c\/li\u003e\n\u003cli\u003eSafety arms included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eWe deliver nationwide across South Africa. Standard delivery takes 3–7 business days. For returns, please refer to our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns Policy\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy Forged With Reps?\u003c\/h2\u003e\u003cp\u003eWe source premium gym equipment built to perform — not just to look good on a shelf. Every product in our range is selected for durability, function and value. When you train with Forged With Reps, you're investing in equipment that keeps up with you.\u003c\/p\u003e","brand":"Forged with Reps","offers":[{"title":"Default","offer_id":59714432041246,"sku":"GYM-010","price":2249.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5467\/4718\/files\/download_ba149380-ac2d-4954-9267-8c577f1c4949.png?v=1785501586"},{"product_id":"resistance-band-set-5-levels-door-anchor","title":"Resistance Band Set (5 Levels + Door Anchor)","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eThe Forged With Reps Resistance Band Set gives you five levels of resistance in one compact kit — from light warm-up tension to heavy strength work. Whether you're training at home, in a hotel room or outdoors, these bands deliver a full-body workout with zero equipment footprint. The included door anchor expands your exercise options instantly.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e5 resistance levels for progressive training\u003c\/li\u003e\n\u003cli\u003eDoor anchor included for pulling, rowing and cable-style movements\u003c\/li\u003e\n\u003cli\u003eDurable latex construction for long-lasting elasticity\u003c\/li\u003e\n\u003cli\u003eColour-coded bands for quick resistance identification\u003c\/li\u003e\n\u003cli\u003eCompact — fits in a gym bag or travel bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFive levels allow progressive overload without adding equipment\u003c\/li\u003e\n\u003cli\u003eDoor anchor unlocks rows, pull-downs and face pulls at home\u003c\/li\u003e\n\u003cli\u003eLatex bands maintain tension and snap-back over thousands of reps\u003c\/li\u003e\n\u003cli\u003eLightweight and portable — train anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIdeal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWarm-up and activation work before heavy lifting\u003c\/li\u003e\n\u003cli\u003eFull-body resistance training at home or while travelling\u003c\/li\u003e\n\u003cli\u003eRehabilitation and mobility work\u003c\/li\u003e\n\u003cli\u003eAthletes adding variety and volume to their programme\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance levels\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eNatural latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoor anchor\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour-coded\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eGYM-012\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e5 x resistance bands (varying levels)\u003c\/li\u003e\n\u003cli\u003e1 x door anchor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eWe deliver nationwide across South Africa. Standard delivery takes 3–7 business days. For returns, please refer to our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns Policy\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy Forged With Reps?\u003c\/h2\u003e\u003cp\u003eWe source premium gym equipment built to perform — not just to look good on a shelf. Every product in our range is selected for durability, function and value. When you train with Forged With Reps, you're investing in equipment that keeps up with you.\u003c\/p\u003e","brand":"Forged with Reps","offers":[{"title":"Default","offer_id":59714433253662,"sku":"GYM-012","price":549.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5467\/4718\/files\/download_1357bf35-bbcb-46e2-90ab-3fd2d2fdbfb9.png?v=1785501599"},{"product_id":"ab-wheel-pro","title":"AB Wheel Pro","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eThe Forged With Reps AB Wheel Pro is one of the most effective core training tools ever made — and one of the most underestimated. A single rollout engages your entire anterior chain: abs, obliques, hip flexors, lats and shoulders all fire to control the movement. The wide-tread wheel and padded handles give you the stability and comfort to push further, rep after rep.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWide-tread wheel for improved stability and balance during rollouts\u003c\/li\u003e\n\u003cli\u003ePadded foam handles for comfortable grip during extended sets\u003c\/li\u003e\n\u003cli\u003eSmooth rolling mechanism for controlled, consistent movement\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight — easy to store anywhere\u003c\/li\u003e\n\u003cli\u003eKnee pad included for floor comfort\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWide wheel reduces lateral wobble for safer, more controlled rollouts\u003c\/li\u003e\n\u003cli\u003eEngages the full core — not just the superficial abs\u003c\/li\u003e\n\u003cli\u003ePadded handles reduce hand and wrist fatigue\u003c\/li\u003e\n\u003cli\u003eOne of the most effective core tools per rand spent\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIdeal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAb rollouts — kneeling and standing progressions\u003c\/li\u003e\n\u003cli\u003eCore strength and anti-extension training\u003c\/li\u003e\n\u003cli\u003eAthletes building a stronger, more stable midsection\u003c\/li\u003e\n\u003cli\u003eHome gym athletes with limited space\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWheel\u003c\/td\u003e\n\u003ctd\u003eWide-tread for stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003eFoam padded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnee pad\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eGYM-016\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 x AB wheel\u003c\/li\u003e\n\u003cli\u003e1 x knee pad\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eWe deliver nationwide across South Africa. Standard delivery takes 3–7 business days. For returns, please refer to our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns Policy\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy Forged With Reps?\u003c\/h2\u003e\u003cp\u003eWe source premium gym equipment built to perform — not just to look good on a shelf. Every product in our range is selected for durability, function and value. When you train with Forged With Reps, you're investing in equipment that keeps up with you.\u003c\/p\u003e","brand":"Forged with Reps","offers":[{"title":"Default","offer_id":59714435940638,"sku":"GYM-016","price":399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5467\/4718\/files\/download_0cc2d2a4-d949-4a36-991f-55fc7c08a950.png?v=1785508336"}],"url":"https:\/\/forgedwithreps.co.za\/collections\/best-sellers.oembed","provider":"Forged with Reps","version":"1.0","type":"link"}