{"product_id":"adjustable-ankle-weights-2x2kg","title":"Adjustable Ankle Weights 2x2kg","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eThe Forged With Reps Adjustable Ankle Weights add resistance to bodyweight movements without any equipment. Strap them on for leg raises, donkey kicks, glute bridges and walking — and feel the difference immediately. Adjustable fit means they stay secure through every rep, no matter your ankle size.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e2 x 2kg ankle weights (4kg total)\u003c\/li\u003e\n\u003cli\u003eAdjustable velcro strap for a secure, customised fit\u003c\/li\u003e\n\u003cli\u003eSoft neoprene outer for comfort against skin\u003c\/li\u003e\n\u003cli\u003eEvenly distributed weight for balanced resistance\u003c\/li\u003e\n\u003cli\u003eSuitable for use during exercise and low-intensity daily activity\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdds resistance to bodyweight leg and glute movements\u003c\/li\u003e\n\u003cli\u003eAdjustable strap prevents slipping during dynamic exercises\u003c\/li\u003e\n\u003cli\u003eSoft outer material prevents chafing during extended wear\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIdeal For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLeg raises, donkey kicks and glute bridges\u003c\/li\u003e\n\u003cli\u003eWalking, hiking and low-intensity cardio\u003c\/li\u003e\n\u003cli\u003eRehabilitation and physiotherapy exercises\u003c\/li\u003e\n\u003cli\u003eAthletes adding volume to lower body accessory work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight per ankle\u003c\/td\u003e\n\u003ctd\u003e2kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal weight\u003c\/td\u003e\n\u003ctd\u003e4kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClosure\u003c\/td\u003e\n\u003ctd\u003eAdjustable velcro strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOuter material\u003c\/td\u003e\n\u003ctd\u003eNeoprene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold as\u003c\/td\u003e\n\u003ctd\u003ePair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eGYM-018\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e2 x 2kg ankle weights\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eWe deliver nationwide across South Africa. Standard delivery takes 3–7 business days. For returns, please refer to our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns Policy\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eWhy Forged With Reps?\u003c\/h2\u003e\u003cp\u003eWe source premium gym equipment built to perform — not just to look good on a shelf. Every product in our range is selected for durability, function and value. When you train with Forged With Reps, you're investing in equipment that keeps up with you.\u003c\/p\u003e","brand":"Forged with Reps","offers":[{"title":"Default","offer_id":59714436759838,"sku":"GYM-018","price":449.98,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/5467\/4718\/files\/download_7a333b81-8d5c-4e01-87d0-e04e9fbb1427.png?v=1785741935","url":"https:\/\/forgedwithreps.co.za\/products\/adjustable-ankle-weights-2x2kg","provider":"Forged with Reps","version":"1.0","type":"link"}